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Evidence Based

Plenty Of Evidence All information thanks to Dr Rhonda Patrick, please check her out, links throughout.  Cold exposure improves mood and may be useful in treating depression. Study Consistent and profound responses to cold exposure is a robust release of norepinephrine into the bloodstream and brain. Study Norepinephrine depletion causes depression. Study Short-term exposure [...]

Evidence Based2020-05-29T08:12:34+00:00

Cryotherapy and Dementia

Dementia Can whole body cryotherapy be used as a preventative therapy for dementia? Well no one really knows the answer to that, but the evidence and latest science are suggesting this may be something we see a lot of in the near future. A little back story My dad died from dementia early [...]

Cryotherapy and Dementia2020-02-26T08:34:11+00:00
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