Amazing overall experience when I visited the cryotherapy in Lincoln. Currently under an orthopaedic surgeon with rotator cuff injury, possibly more than one tear in the supraspinatus and infraspinatus muscles. Pending MRI SCAN, I’ve been prescribed ridiculously strong anti-inflammatories and pain relief, nothing was getting me through the night without constantly waking in pain. After 2 cryotherapy sessions back to back at the centre, I had my first full nights sleep in a long time. I didn’t feel pain throughout the day unless I was using my shoulder of course. Being a fitness instructor & pro-Muay Thai fighter, I have to demo drills & martial arts techniques to clients, however I pay the consequences by being up and in pain all night. Having the Cryotherapy treatments Enabled me to light train the following day and still sleep well pain-free the following night. 100% pain decreased, slept so much better, had a better range of movement – pain-free. Amazing, funny, friendly team, couldn’t recommend or rate the centre enough – it truly was 5-star rating all round.