Welcome to Lincoln CryoLab
Supercharge your recovery
Treat injuries and elevate your mood.
Take your recovery seriously. Cryotherapy will maximise your recovery, help manage inflammation – which is the bodies response to training hard – and general wear and tear.
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Our Zen Riddle queen, reception and meet and greet, cryo makes her feel so good she smiles for miles!
What is Cryotherapy?
Cryotherapy essentially means ‘cold therapy’. Here at Lincoln CryoLab, our Cryo Chamber uses liquid nitrogen to cool the air in the chamber down to temperatures as low as -180 degrees
While this only affects the surface of the skin, it’s enough for your body to trigger it’s thermoreceptors, which tell your body you are freezing. This process switches your body into defensive mode; sending your body’s blood, nutrients and other resources to where they’re needed.
Cryotherapy is completely safe, manageable for even the least cold-tolerant and can be done multiple times a week. We recommend you undertake Cryotherapy regularly to experience its full benefits.
Professional sports people/ serious hobbyists
Whether it’s from hard training, injuries or manual work, inflammation builds up and slows us down. Cryotherapy can reduce inflammation; a sure fire way supercharge your recovery.
Cryotherapy is not reserved for elite athletes. Many find amazing benefits for pain management from arthritis or injuries. Cryo can also improve sleep, elevate your mood and help focus your thinking.
Take your recovery seriously with Cryotherapy.
Whether you train hard or suffer from a long term health problem or injury, cryotherapy will help to supercharge your recovery. If you take your recovery seriously, Cryotherapy will become a regular feature in your life – those who benefit the most from cryotherapy treatment, regularly attend sessions.