Beckie
Our Zen Riddle queen, reception and meet and greet, cryo makes her feel so good she smiles for miles!
What is Cryotherapy?
Cryotherapy essentially means ‘cold therapy’. Here at Lincoln CryoLab, our Cryo Chamber uses liquid nitrogen to cool the air in the chamber down to temperatures as low as -180 degrees
While this only affects the surface of the skin, it’s enough for your body to trigger it’s thermoreceptors, which tell your body you are freezing. This process switches your body into defensive mode; sending your body’s blood, nutrients and other resources to where they’re needed.
Cryotherapy is completely safe, manageable for even the least cold-tolerant and can be done multiple times a week. We recommend you undertake Cryotherapy regularly to experience its full benefits.
Who is Cryotherapy for?
Clients will often see instant results once they step out of our Cryotherapy Chamber, many reporting a sense of euphoria as they gently warm back up.
Professional sports people/ serious hobbyists
Picture – Dom our fight team coach and fighter
Whether it’s from hard training, injuries or manual work, inflammation builds up and slows us down. Cryotherapy can reduce inflammation; a sure fire way supercharge your recovery.
Non Athletes
Picture – One of our regular Wim Hoff workshops that many cryo users attend.
Cryotherapy is not reserved for elite athletes. Many find amazing benefits for pain management from arthritis or injuries. Cryo can also improve sleep, elevate your mood and help focus your thinking.
- Full body cryotherapy
Take your recovery seriously with Hyperbaric Oxygen Therapy, Floatation & Cryotherapy.
Whether you train hard or suffer from a long term health problem or injury, our treatments will help to supercharge your recovery,
BOOK IN ADVANCE
Time slots are limited so please book in advance
WORLD CLASS FACILITIES
Hyperbaric Oxygen Therapy, Cryotherapy, floatation and martial arts under one roof.
CERTIFIED STAFF
Fully trained and certified staff
COMPLEMENTARY THERAPIES
Follow up with a theragun or assualt bike recovery
Don’t just take our word for it
