Welcome to Lincoln CryoLab

Supercharge your recovery

Treat injuries and elevate your mood.

Take your recovery seriously. Cryotherapy will maximise your recovery, help manage inflammation – which is the bodies response to training hard – and general wear and tear.

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Beckie

Our Zen Riddle queen, reception and meet and greet, cryo makes her feel so good she smiles for miles!

What is Cryotherapy?

Cryotherapy essentially means ‘cold therapy’. Here at Lincoln CryoLab, our Cryo Chamber uses liquid nitrogen to cool the air in the chamber down to temperatures as low as -180 degrees

While this only affects the surface of the skin, it’s enough for your body to trigger it’s thermoreceptors, which tell your body you are freezing. This process switches your body into defensive mode; sending your body’s blood, nutrients and other resources to where they’re needed.

Cryotherapy is completely safe, manageable for even the least cold-tolerant and can be done multiple times a week. We recommend you undertake Cryotherapy regularly to experience its full benefits.

Who is Cryotherapy for?

Clients will often see instant results once they step out of our Cryotherapy Chamber, many reporting a sense of euphoria as they gently warm back up.

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Professional sports people/ serious hobbyists

Picture – Dom our fight team coach and fighter

Whether it’s from hard training, injuries or manual work, inflammation builds up and slows us down. Cryotherapy can reduce inflammation; a sure fire way supercharge your recovery.

Non Athletes

Picture – One of our regular Wim Hoff workshops that many cryo users attend.

Cryotherapy is not reserved for elite athletes. Many find amazing benefits for pain management from arthritis or injuries. Cryo can also improve sleep, elevate your mood and help focus your thinking.

Take your recovery seriously with Cryotherapy.

Whether you train hard or suffer from a long term health problem or injury, cryotherapy will help to supercharge your recovery. If you take your recovery seriously, Cryotherapy will become a regular feature in your life – those who benefit the most from cryotherapy treatment, regularly attend sessions.

BOOK IN ADVANCE

Time slots are limited so please book in advance

WORLD CLASS FACILITIES

The only facility in the world to offer cryotherapy, floatation and martial arts under one roof.

CERTIFIED STAFF

Fully trained and certified staff

COMPLEMENTARY THERAPIES

Follow up with a theragun or assualt bike recovery

Don’t just take our word for it

Professional Teams, like Lincoln City FC endorse us too…
CULLUM SMITH British professional boxer
Žydrūnas SavickasStrong Man
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NON ATHLETES TOO You cryolab
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