Lincoln Cryotherapy

Whole Body Cryotherapy will take your recovery to the next level

REGULAR HOURS

7 days a week 9am-9pm
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01522 543 787

Welcome to Lincoln Cryo Lab

We send playes in weekly for recovery when playing more than one match a week, but not just for training recovery. We have sent several players into Lincoln CryoLab the day before a game to accelerate recovery from injury when they are unfit to play the next day. Pretty much every time cryotherapy has turned this around for the next day and match

Mike Hine Lincoln City FC , Head of sports science and medicine

A Cryo Chamber delivers the cold using liquid nitrogen which cools the air in the chamber.  While this only affects the surface of the skin, it’s enough for your body to trigger it’s thermoreceptors – which tells your body you are freezing. This process switches your body into defensive mode; sending your body’s blood, nutrients and other resources to where they’re needed.

The treatments are completely safe, manageable for even the least cold-tolerant and can be done multiple times a week.

Clients will often see instant results once they step out of the Cryotherapy Chamber, many reporting a sense of euphoria as they gently warm back up on our assault bike or use our theragun

BOOK IN ADVANCE

Time slots are limited so please book in advance

WORLD CLASS FACILITIES

Lincolnshires only full body cryotherapy

CERTIFIED STAFF

Fully trained and certified staff

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COMPLEMENTARY THERAPIES

Follow up with a theragun or assualt bike recovery

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USED BY

There are lots of high profile athletes who are using Cryo Chambers to help with recovery and they include:

Cristiano Ronaldo, Floyd Mayweather, Lebron James, Wladimir Klitschko, Henry Cejudo (UFC Champ), Usain Bolt, Michael Phelps, Conor Mcgregor, Mo Farah and Novak Djokovic.

There is also a cryochamber installed at the UFC Performance Institute, along with chambers at a number of Premier League, NBA and NFL practice facilities.

CULLUM SMITH
CULLUM SMITHBritish professional boxer
WBA and Ring magazine super-middleweight titles since 2018, and won the World Boxing Super Series super-middleweight tournament in the same year. Previously at regional level he held the European and British super-middleweight titles between 2015 and 2017
Žydrūnas Savickas
Žydrūnas SavickasStrong Man
Žydrūnas Savickas is a Lithuanian powerlifter and professional strongman. He is the only modern competitor to have won every major strongman competition.
NON ATHLETES TOO
NON ATHLETES TOOYou
Cryo is not reserved for elite athletes, many find amazing benefits from pain management from arthritis or injuries, to improved sleep, mood elevation to focused clear thinking and clarity.

Don’t Believe The Hype

We live in uncertain times where the up is down and down is a monkey with a kazoo

  • Don’t believe us or the claims on this website
  • Don’t believe the science (lot’s of it)
  • Don’t believe the feedback and reviews from several hundred of our clients
  • Don’t be fooled

Come and find out for yourself

If you try it and you notice nothing, zero benefit at all. 

Talk to us nicely and we might just give you your money back

Because we mean everything we say

BENEFITS

Modern athletes train hard, but not many pay attention to proper recovery strategies. During a 3 minute treatment you will experience temperatures as low as -140C; which will maximise your recovery, help manage inflammation and give you the best nights sleep you’ve had in months.

RECOVERY FROM TRAINING

Whether it’s from hard training, injuries or manual work, inflammation builds up and slows us down.

Not dealing with inflammation properly is a surefire way to limit your performance and prolong your recovery.

INJURIES

Many athletes have been using cryotherapy to treat injuries for years, and one of the reasons why is that it can reduce pain. It can help treat pinched nerves or neuromas, chronic pain, or even acute injuries.

MOOD ELEVATION

We are getting almost bizzare feedback from our clients. The best complaint we ever had was “I kept giggling for a week at nothing, i didnt know if i was going to be normal again”

Weeks of euphoria are not an uncommon report from our users, and if making you feel fantastic is not your thing then we welcome more of this type of complaint.

MOOD DISORDERS

The ultra-cold temperatures in whole-body cryotherapy can cause physiological hormonal responses. This includes the release of adrenaline, noradrenaline, and endorphins. This can have a positive effect on those experiencing mood disorders like anxiety and depression

SLEEP

Another benefit of Cryotherapy is that it can help improve your sleep.  Proper sleep is an integral part of recovery, regardless of whether you are an athlete or not.  According to the CDC (Centers for Disease Control and Prevention) – 1 in 3 adults don’t get enough sleep.  Whole-Body Cryotherapy is a great way to boost your sleep quality. Almost all clients say they slept much better and deeper than they have in weeks, even months the night of a treatment. While many who track their sleep metrics report that the amount of REM and Deep Sleep increases following a treatment.

ARTHRITIS

Whole-body cryotherapy can significantly reduced pain in people with athritis. Studies have found that the treatment was well-tolerated. It also allowed for more aggressive physiotherapy and occupational therapy as a result. This ultimately made rehabilitation programs more effective.

LOOKING FOR A WAY TO SUPERCHARGE RECOVERY?

There are a number of ways of dealing with inflammation – rest being the most obvious – but Cryotherapy offers a quick and convenient way of maximising your recovery.

During a 3-minute treatment in our Cryo Chamber you will experience temperatures as low as -140C and follow in the footsteps of UFC fighters, NBA Stars, World Champion Boxers and Premier League Footballers who are all using Cryotherapy as part of their regime.