Lincoln Cryotherapy

Whole Body Cryotherapy will take your recovery to the next level


7 days a week 9am-9pm
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01522 543 787

Welcome to Lincoln Cryo Lab

We are open during Tier 3 Restrictions

We send players in weekly for recovery when playing more than one match a week, but not just for training recovery. We have sent several players into Lincoln CryoLab the day before a game to accelerate recovery from injury when they are unfit to play the next day. Pretty much every time cryotherapy has turned this around for the next match day

Mike Hine Lincoln City FC , Head of sports science and medicine

Training hard and in older age is more common these days, especially with Crossfit and HIT style gyms becoming so popular. With Tough Mudder and dozens of assualt course events to cycling and triathalons, it’s now more common for people in their forties, fifties and beyond to be highly active. This was not the case some years ago, forty years old meant you were actually one hundred and twenty three.

Not these days though, we are like a different animal and it’s all good. But not many pay attention to proper recovery strategies. Especially as you get older, it’s vital you take your recovery seriously.

During a 3 minute treatment you will experience temperatures as low as -140C; which will maximise your recovery, help manage inflammation which is the bodies response to training hard and wear and tear. You will also get the best nights sleep you’ve had in months.



There are lots of high profile athletes who are using Cryo Chambers to help with recovery and they include:

Cristiano Ronaldo, Floyd Mayweather, Lebron James, Wladimir Klitschko, Henry Cejudo (UFC Champ), Usain Bolt, Michael Phelps, Conor Mcgregor, Mo Farah and Novak Djokovic.

There is also a cryochamber installed at the UFC Performance Institute, along with chambers at a number of Premier League, NBA and NFL practice facilities.

CULLUM SMITHBritish professional boxer
WBA and Ring magazine super-middleweight titles since 2018, and won the World Boxing Super Series super-middleweight tournament in the same year. Previously at regional level he held the European and British super-middleweight titles between 2015 and 2017
Žydrūnas Savickas
Žydrūnas SavickasStrong Man
Žydrūnas Savickas is a Lithuanian powerlifter and professional strongman. He is the only modern competitor to have won every major strongman competition.
Cryo is not reserved for elite athletes, many find amazing benefits from pain management from arthritis or injuries, to improved sleep, mood elevation to focused clear thinking and clarity.

Don’t Believe The Hype

We live in uncertain times where the up is down

And down is a monkey with a kazoo

The truth is, you can google long enough and prove telepathy exists if that’s what you want to find. Then just as easily find it doesn’t 100% for sure exist, if that’s what you wish to find.

We have plenty of evidence-based studies on our CryoNews blog, so please visit and browse.

We have thousands of clients with truly incredible feedback and results

But that being said, the only way to discover if cryotherapy works for you is to give it a go

Forget what anyone tells you, they may mean well, but we invested in this heavily and we are discovering things we never expected.

“I wouldn’t have believed the hype if I hadn’t bought a cryo chamber and spent the last nine months using it”  Matt Frost

Come and find out for yourself


A Cryo Chamber delivers the cold using liquid nitrogen which cools the air in the chamber.  While this only affects the surface of the skin, it’s enough for your body to trigger it’s thermoreceptors – which tells your body you are freezing. This process switches your body into defensive mode; sending your body’s blood, nutrients and other resources to where they’re needed.

The treatments are completely safe, manageable for even the least cold-tolerant and can be done multiple times a week.

Clients will often see instant results once they step out of the Cryotherapy Chamber, many reporting a sense of euphoria as they gently warm back up on our assault bike or use our theragun


There are a number of ways of dealing with inflammation – rest being the most obvious – but Cryotherapy offers a quick and convenient way of maximising your recovery.

During a 3-minute treatment in our Cryo Chamber you will experience temperatures as low as -140C and follow in the footsteps of UFC fighters, NBA Stars, World Champion Boxers and Premier League Footballers who are all using Cryotherapy as part of their regime.