Drug free human performance & recovery
Lincoln's Performance & Recovery Clinic
(Formerly Lincs Cryolab & Lincolnshire Floatation)
Dixon Street LN6 7DA
01522 543 787
Recovery. Performance. Relief — Right Here in Lincoln.
At Lincoln Performance & Recovery Clinic, we help you recover up to 70% faster from injury, surgery, or intense training. Sprains, fractures, breaks, burns — we’ve got science-backed tools to get you back on your feet, fast.
But we don’t just fix problems.
We help you perform at your best.
🛌 Sleep better
⚡ Boost energy
🧠 Sharpen your focus
💪 Hit personal bests
🔥 Reduce inflammation & pain
Our therapies support people with arthritis, fibromyalgia, chronic pain, menopause symptoms, and more — drug-free and backed by data.
From elite athletes to everyday people, if you want to move better and feel better, you’re in the right place.
🔍 Cryotherapy, Hyperbaric Oxygen Therapy, Red Light Therapy and Floatation Therapy — all in Lincoln.
Don’t just take our word for it —
Read hundreds of 5-star Google reviews from people just like you.
All under one roof on Dixon Street
- Hyperbaric Oxygen Therapy
- Cryotherapy
- Floatation
- Red Light
- Supplements
- Personal Training
Improving mental and physical health, drug free.
Not just for athletes
Why We Do What We Do
When we launched in 2019, our focus was athletic recovery. We owned a gym, we coached fighters, and we knew what high-performance bodies needed. Naturally, cryotherapy and recovery tools were part of the toolkit.
But here’s the twist: these days, over half our clients have never set foot in a gym.
People come to us for relief from fibromyalgia, polymyalgia, peri/menopause symptoms, sleep disorders, chronic pain, arthritis—you name it. They’re not chasing gold medals. They’re chasing better days. And they’re doing it without pharmaceuticals.
Cryotherapy: Where It All Started
We first invested in cryotherapy to support our fight teams—because every top-tier athlete was already using it. The science backed it. The results spoke for themselves.
But on a deeper level, cryo hit home for me, Matt, personally. Dementia runs in my family, and I’ve had more than my fair share of head trauma. A study from Oxford University showed promising links between cold immersion and early-onset dementia. That sealed the deal.
So we took the plunge—literally—and cryotherapy has been one of the best decisions we’ve ever made.
Hyperbaric Oxygen Therapy: A Game Changer
After a bad reaction to the COVID-19 vaccine, I was left wiped out. It stole months of my life. A client who reversed 20 years of M.E. chronic fatigue recommended Hyperbaric Oxygen Therapy. Ten sessions in, I felt the lights come back on. After forty sessions, I felt like myself again.
That was enough. We bought our own HBOT chamber.
Floatation Therapy: Reset Your Mind
This one started in Vegas. We tried floating on a holiday whim—and walked out as different people. The mental clarity was unreal. We thought, Why wouldn’t we want to offer this to our community?
So we did.
Red Light Therapy
The Mission
Today, our recovery clinic isn’t just for athletes. It’s for anyone looking to feel better—physically, mentally, and emotionally. Whether you’re fighting in the ring or just fighting through the day, we’re here to help.
Drug-free. Science-backed. Life-changing.
Sports Performance & Recovery
No matter your sport, we can improve recovery rates and improve your performance.
With our hyperbaric oxygen therapy increasing your oxygen levels by up to 1000% your output is noticeably increased. For the more serious amongst us, you’ll know by your data readings.
Our cryotherapy will have you feeling ready to go again the next day just as hard as it eliminates inflammation from your body like nothing else on earth.
If your goals are to bulk up, cryo and cold treatments require strict protocols around training, if you want to become a lean mean fighting machine with ballistic powerful movement, we have different protocols for you.
Our Floatation pod will have you resetting your body and mind to zen like states, floating in 600kg of organic magnesium salt your recovery will also be on steroids without the steroids.
- Full body cryotherapy
Take your recovery seriously with Hyperbaric Oxygen Therapy, Floatation & Cryotherapy.
Whether you train hard or suffer from a long term health problem or injury, our treatments will help to supercharge your recovery,
BOOK IN ADVANCE
Time slots are limited so please book in advance
WORLD CLASS FACILITIES
Hyperbaric Oxygen Therapy, Cryotherapy, floatation and martial arts under one roof.
CERTIFIED STAFF
Fully trained and certified staff
COMPLEMENTARY THERAPIES
Follow up with a theragun or assualt bike recovery
Don’t just take our word for it
