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The main Non sport reasons people visit us
Fibromyalgia - Arthritis - Sleep Issues - Tough Jobs - Plasterers - Brickies - Back Pain - Sprains - Breaks - Lyme disease - Cancer - M.E. - Chronic Fatigue - Vaccine Injury - Brain Injuries - Concussions - Post op recovery - Frozen shoulder & more
The main Sporting reasons people visit us
We have gold-medal-winning sprinters, the Lincoln Imps, triathletes, Wimbledon Tennis players, Moto X riders, racing car drivers, pro fighters, British & World title holders, rugby players, golfers, and more. WHY? Because we can improve your PB: with pre-comp prep & Post-comp recovery

Optimised Recovery & Performance

Backed by science, along with tens of thousands of satisfied clients and hundreds of five-star reviews.

Recover well. Make more of life.

At Lincoln Performance and Recovery Clinic, we help people make time for their bodies and minds. From busy working weeks to demanding training schedules, life can leave little room to pause. Our clinic offers a welcoming space to step away, recharge and make recovery part of your routine.

Explore hyperbaric oxygen therapy, whole-body cryotherapy, red-light therapy and floatation therapy, with friendly guidance to help you find the right starting point. Whether you prefer the stillness of a float, a brief cold session or time to unwind in a hyperbaric chamber, we’ll explain what to expect and check suitability before you begin.

Our approach comes from years of hands-on experience and thousands of sessions here in Lincoln. We listen to our clients, respect the limits of the evidence and speak honestly about what each service can offer. You’ll find practical advice, fair pricing and no miracle-cure sales pitch.

You don’t need to be an athlete or have a particular goal to visit. You might be working towards better performance, balancing an active lifestyle or simply setting aside some time for yourself. Whatever brings you through our doors, you’ll be treated as a person, with the care and attention you deserve.

OUR TREATMENTS

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dianne hughes profile picture
dianne hughes
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Great experience, well worth trying. Very clean environment and very helpful people. Cryotherapy works wonders and kills all my aches and pains. Don’t have to take steroids anymore to kill off polymyalgia, can’t recommend highly enough
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Christian Wallis profile picture
Christian Wallis
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Excellent facilities, chilled atmosphere, Matt knows his stuff, will be back.
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Timothy Swan-Smith profile picture
Timothy Swan-Smith
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Next level fantastic
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Beth Parker profile picture
Beth Parker
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I returned for cryotherapy after four years since several sessions. This time, I had cryo on a Saturday. On Sunday, I felt lighter and more energetic than usual until late afternoon. Matt suggested I book 3 sessions in the first week, which I have. If the initial result is anything to go by, this time next week, I hope what worked between Saturday and Sunday multiplies with the consistency of these first 3 goes. I intend to have fortnightly or monthly sessions afterwards, for chronic fatigue, all-over body pain and widespread osteoarthritis. I have faith in the process.
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Hayley Barrett profile picture
Hayley Barrett
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Highly recommend feel absolutely great after my first float session. Will deffo be going back
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Beth Thorpe profile picture
Beth Thorpe
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Incredibly helpful and knowledgeable team that were able to answer all my questions. Cryo chamber helped me immensely with my inflammation. I will be going back as much as I can!
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CJ Windsor-Beck profile picture
CJ Windsor-Beck
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First visit for a float and the place is fantastic. Staff were very friendly and facilities nice and clean. I haven’t had a float for a few years and forgot how relaxing and great it is for calming anxiety which I suffer from as a result of PTSD. Will definitely be using the floatation tank again for mental health maintenance.
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Natasha Leaver profile picture
Natasha Leaver
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Amazing experience rebooked Will recommend
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Beverley Bevan profile picture
Beverley Bevan
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I first met Matt when using the hyperbaric oxygen chamber as a recovery aid after having 18 months treatment for cancer. Matt treated me with respect and was really passionate and informative about the treatments they provide. I have since had a number of other sessions and can honestly say I can really feel the benefits especially for the neuropathy in my feet. After talking with both Matt & Paula I have just tried the cryotherapy and loved it. What a feeling when you come out of there!! Thank you team for providing us with these fabulous treatment options at a very competitive price. I am now hooked and coming back for more! Highly recommended.
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Kevan Mills profile picture
Kevan Mills
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Definitely recommend the cryo session felt great after the session will definitely be going again greet Choice of treatment and what a great friendly team Can’t recommend enough
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